Standing desks are now vital to developing personal wellness in the workplace.
Health concerns aren’t the only reason behind the move to incorporate standing desks in today’s workspaces. Recent studies show that users are more attentive and engaged in classroom scenarios as well as increased productivity.
We are designed for a dynamic range of movement, so it’s important to balance your working day between sitting and standing. There is no need to stand for more than 3 – 4 hours of your working day. This can be accumulated in smaller increments rather than one long session of standing. Having your desk adjusted to the correct height also plays an important role in proving the benefits of standing.
Remember, not everyone is the same, so there is no particular sit-stand solution for everyone. You will get the best results if you do your research. Consider the following when choosing your adjustable desk:
- Plenty of adjustability
- Height memory and setting options
- High quality materials
- Supporting information and after care.